top of page
Search

SPAGHETTI AND MEATBALL SOUP

  • Andrea Tavares
  • Dec 16, 2022
  • 1 min read

Updated: Jan 17

1 cup: 213 Cals 22 Protein 27.5 Carbs 3 Fats

YIELD: 6 SERVINGS

one-pot Spaghetti and Meatball Soup made with turkey meatballs simmered in a light tomato broth!

INGREDIENTS

For the soup:

5 cups chicken broth

2 cups water

2 cloves garlic, chopped and divided

4 tbsp chopped fresh parsley, divided

1/2 onion, chopped, divided

3-4 tbsp tomato sauce, I use my quick marinara sauce

kosher salt and fresh pepper

6 oz dry cut up spaghetti

For the meatballs:

16 oz 93% lean ground turkey, or 99% lean

1 large egg

1/4 cup seasoned bread crumbs

1/4 cup grated parmesan cheese

1 tbsp fresh chopped basil

INSTRUCTIONS

  1. Heat a large pot over high heat and add chicken broth, water, 1 clove crushed garlic, 2 tbsp chopped parsley, 1/4 of the chopped onion, tomato sauce, crushed red pepper flakes and fresh black pepper to a boil, When it comes to a boil simmer about 5 minutes.

  2. Meanwhile, make the meatballs by combining ground turkey, Parmesan cheese, egg, remaining garlic, remaining onion, remaining parsley, breadcrumbs, salt and pepper. Form into little 1 inch meatballs


  1. Drop meatballs into the broth, cook for about 3 minutes; add pasta and cook according to package directions.

  2. Add fresh basil, adjust salt and pepper to taste and serve with grated Parmesan cheese.



 
 
 

コメント


pleasant times learning center winthrop ma

Established 1993

HOURS & INFO:

Monday - Friday 7:30am - 5:30pm

65 Putnam Street, Winthrop, MA 02152

617 - 846 - 5813

Quick Links

  • Facebook

© 2021 Pleasant Times Learning Center, LLC. Privacy Policy  |

We want to meet you!

Thanks for submitting!

Designed by Narlee Consulting.

bottom of page