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  • Andrea Tavares

Maria’s Weekly Recipe:FLAUGNARDE OF MIXED BERRIES (CLAFOUTIS)


Serving: 1/8th

167.5 Cals

4.4 Protein

33 Carbs

2.3 Fats


This warm berry custard called a Flaugnarde, similar to clafoutis, may sound fancy, but you won’t believe how easy it is to whip up!


INGREDIENTS


  • 2 1/2 cups mixed fresh berries, such as blackberries, blueberries, raspberries

  • 3 large eggs

  • 10 tbsp light agave nectar, or sugar

  • 1/2 cup unbleached all-purpose flour, sifted

  • 1/8 tsp salt

  • 1 cup 1% milk

  • 2 tsp vanilla extract

  • powdered sugar for dusting

  • baking spray



INSTRUCTIONS


1.Preheat the oven to 350F°.

2. Lightly spray a baking dish with baking spray and dust with a little flour. Toss in the berries.

berries in a baking dish

3. Whisk the eggs, agave, salt, and flour together in a large bowl until smooth. Add the milk and vanilla extract. Whisk until smooth then pour into the baking dish.

4. Bake for 45 - 50 minutes or until lightly browned and a toothpick inserted into the center comes out clean.

5. When you pull it out of the oven it will wiggle a bit which is completely normal. Cool on a wire rack. The flaugnarde will have puffed up a bit and will deflate while cooling.

6. When cool, dust with powdered sugar and serve.






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